價格：免費
更新日期：2020-08-06
檔案大小：58 MB
目前版本：1.5.0
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
In search of a FREE workout planner that will give you a personalized workout program adjusted per your goal and level?
A free personalized workout plan for home no equipment workouts or gym workouts with equipment?
Welcome to GYMMIO – the Free Personalized Workout Plans Generator, which besides FREE custom training programs, also gives you a personal meal planner and tracker to achieve your health & fitness goal in a faster & effective manner.
Have a personal trainer in your pocket.
GET A FREE WORKOUT ROUTINE IN SECONDS
Whether your goal is to lose weight, add muscle or simply tone your body while maintaining weight, you can get a 12-week training plan in 30 seconds! Our advanced workout creator uses your input (gender, age, goals, workout equipment, days you want workout) to give you a workout calendar with specific daily workouts.
Use GYMMIO as your monthly workout generator, workout builder or a free app to find workout routines when you are out of ideas. Make it your workout schedule that is PERSONALIZED to your own needs.
3D ILLUSTRATIONS & DETAILED INSTRUCTIONS
Each exercise included in the personalized workout comes with detailed 3D illustrations and additional info like weight, machine/barbell you need to use, time & muscle group. We’ve worked with certified personal trainers & professional bodybuilders to include effective & inspirational exercises for all muscle groups in our pro home & gym planner.
MEAL PLANNER & WEIGHT TRACKER
Achieve your goals faster with a custom meal planner with recipes that accompanies the workout schedule plan. Know what to eat and when to eat it. Also, stay focused and motivated by following your body weight measurements with our easy-to-use bodyweight tracker.
FIND PERSONAL TRAINERS
Need guidance in following the workout routines from local personal trainers? Find them with ease in GYMMIO and chat within the app for workout schedules, tips and more.
free app for workouts, fitness, and better health
+ Hundreds of gym & home workouts
+ With or Without equipment, where you only use your Bodyweight
+ Clear instructions and 3D animations for all exercises
+ Meal Plans and Recipes
+ Free Training Plans
The best part is that anyone from beginner, to expert level, can make use of the extensive exercise catalog. You can even customize Gymmio's automatic training plans so that it includes your new favorite exercises.
It’s finally time to get leaner, fitter and more muscled. Build muscle, lose fat and stay motivated.
Download GYMMIO for free & get pro help to achieve your dream body!
Please read our:
Privacy Policy https://gymm.io/privacy-policy/
Terms & Conditions https://gymm.io/terms-conditions/
